GLITTER DUST OF MY MIND. SOLILOQUY.
Every night, after reading books and stories, we say a prayer before we go to sleep. It is like a long litany of prayers done by the two kids - David and Zofia, a time when they pray for everyone and mentioning the names of all the family members, relatives, friends (which includes Mickey & friends then Barney + Baby Bop + BJ) We end together in a big Amen to seal it. They kiss goodnight, say their I love you's and then they lie on their stomach (a common sleeping position for the 3 of us) ready to sleep. Then David and Zofia will say,"Mommy, Massage.."
When since they were babies, Mommy go thru the same routine. That is why now that David is 4 and Zofi 2, they still go thru the whole process. I give them body massage. Either i do it, my sister Justine, or brother Reyco, it is important we give them massage. Massage is best even when they are young, especially while babies. There are a lot of physical and psychological advantages brought by it. So i will try to share a few things with you all, especially the mothers, or even the daddys on massage for your children. Massage is best done either after their morning shower or after halfbath at night before sleep. For babies, you can use very very light scented massage oils like chamomile or lavender. It is best not to use strong scented ones. Make sure though that the room windows are closed and room temperature is not too warm nor too cold. This is the best means too for you to establish bond with your kids. You start by slight touches and stroking on their chest, then their arms to their fingers. It's best to talk to your baby while you give them the massage so it will make them feel connected to the activity you both are indulged in. It will have to be soft massage to avoid making them feel any pain due to pressure. You can massage in round outward strokes to their tummy area to help in better digestion. Then massage for the back, the legs and toes. Then finish with gentle head or scalp massage. By this time, if you gave them the massage in the evening in bed, they could be sleeping as you were halfway through the massage. This activity actually aids the kids to sleep soundly. It also will help in blood circulation, assist in boosting kids appetite, neurological development and child's emotional security. While I was pregnant, I bought a book on it and have read about the advantages of massage in the whole physical, mental, emotional and sociological development of children. This is one of the best activities you can share with your kids. It will not only strengthen your bond with them, it will also make your kids feel your love through your touch. If you have not done it for your kids yet or babies, then now is the best time to start it! |
AUTHOR
And now these three remain: FAITH HOPE LOVE. But the greatest of these is LOVE. I LOVE to write, about LIFE, LOVE, PEOPLE, EXPERIENCE, day to day life and INSIGHS. I love to Travel. I write about experience, culture, highlights and knowledge. May this site serve you well. I will be open for comments and suggestions, as well as topics I could write about. Thank you very much. Enjoy! |